Yoga to Unwind

Move, breathe, and unwind! Participants will explore fun, accessible yoga flows that help build strength, flexibility, and balance. Participants will practice breathwork and a guided meditation to help feel calm and refreshed. Program is engaging, beginner-friendly, and open to all levels.
Program Type Adult
Program Subcategory Fitness
Program Code -
Online Registration Yes
Enrollment Begin Date 7/8/2025
Enrollment End Date 8/24/2025
Instructor(s) -
Gender Any Gender
Enrollment Minimum 5
Maximum 20
Grade Minimum
Maximum
Age Minimum 16 years Enforced - As of date 9/14/2025
Maximum -
Resident
Residency Restriction Resident Only
Membership Restrictions -
Amount $20.00
Non-Resident
Residency Restriction NonResident Only
Membership Restrictions -
Amount $28.00
Sunday - 08/24/2025
Start Time 3:30 PM
End Time 5:00 PM
Location White Deer Park Classroom